How to Handle Last Minute Stress or Any Stress

O. K. you waited until the last minute to order things and ouch things aren't going the way you had hoped. It's alright you didn't know about me before. That's my fault. I should have been on TV, newspapers and radio. Please forgive me. I will journey out there soon. In the mean time you need to be able to get through these difficult times as you plan your daughter's Quince. You need to feel fine and know everything will be beautiful for your daughter's dream Quinceanera celebration.

But, you need to take a few minutes each day and focus on JUST YOURSELF.

I recommend you start doing the following:

• Find a quiet place.
• Sit down and be comfortable.
  
• Close your eyes.
  
• Take a deep breath and exhale.
  
• Then repeat: take at least six deep breaths and exhaling after each deep breath.
• Next: say to yourself (or out loud) "I know GOOD is happening today" repeat the statement 6 times and then end with -
  
• Thank you God.
  
• Take one more deep breath and exhale and end with a smile.
  

• That's it! It works! You will feel more relaxed. You will be happier. You will look beautiful. You'll be able to enjoy the moment and the day much more.

Recommendation: Every time you feel stress or are uncomfortable with a situation. Repeat the process. You don't have to close your eyes. You don't have to say the statement out loud.

I used similar techniques working with Injured Workers for over five years as a life coach. Helping each person build their inner strength, while handling their challenges in life. The process helped hundreds of people. It's my gift to you.

I use this process all the time myself. Especially when Google changes my website position in the organic search engine for no reason at all.

Share the process with others. Let us all feel peace and harmony within. When we feel grateful more goodness comes to us.

Go for it! You deserve to have your life filled with unlimited joy, peace, love, abundance and harmony.

All the best,
Priscilla